"Tom somehow manages to challenge our minds, bodies and spirits in every class he teaches. -P.H.-"

Classes (クラス概要)

Private yoga, group yoga, or corporate yoga/meditation workshops in Tokyo

GROUP CLASS (ENGLISH)

at IYC Omotesando

¥1,725〜

  • 1x : ¥3,000 (@¥3,000)
  • 4x : ¥10,800 (@¥2,700)
  • 10x : ¥21,600 (@¥2,160)
  • 20x : ¥34,500 (@¥1,725)
  • *Tickets can now be shared with friends and family :-) No reservation required! Just show up 10 min before class with a smile!
  • *Every Friday 18:00-19:15
  • *Every Sunday 9:45-11:00
  • *Every Sunday 15:10-16:25
  • *Level: All Levels (absolute beginners welcome!)
  • *必要に応じて日本語で説明いれます、気軽にお越し下さい!英語を学びたい方にも最適!ヨガ留学の前の勉強にも!
IYC Omotesando→

グループクラス(日本語)

勿論!日本語でも教えています!

¥1,725〜

  • 1x : ¥3,000 (@¥3,000)
  • 4x : ¥10,800 (@¥2,700)
  • 10x : ¥21,600 (@¥2,160)
  • 20x : ¥34,500 (@¥1,725)
  • IYC 荻窪 木曜日19:15-20:30
  • IYC 荻窪 日曜日18:20-19:35
  • *チケットはお友達とシェアできます。
  • *入会金や月会費はありません。予約不要。クラス10分前にお越し下さい。
  • *Above classes are taught mainly in Japanese, but I will add English if necessary.
IYC Ogikubo (荻窪)→

Private Class

At the convenience of your own home or hotel

¥8,000〜

  • ¥8,000/ 60min (please ask. This class is mostly for 70 year old and up)
  • ¥9,000/ 75min
  • ¥11,000/ 90min ( most popular!)
  • * Plus transportation fee from Shinjuku
  • *Discounted bulk lessons available. Ex: 10x ¥85,000(@¥8,500)/75min Good for 6 month
  • *1-2 People. Inquire for more than 2 students.
  • * Please prepare your own yoga mats
  • *Great for beginner students who are too shy to practice in groups:-)
  • *プライベートクラスは日英どちらでも対応可能です。
Inquire now

Corporate Class/ Workshop - Stress management course

Give your staff a nice yoga/meditation(mindfulness) break!

Just ask :-)

  • *Customizable group class.
  • *Inquire for details.
  • *Discounts for multiple tickets.
  • *Please prepare your own yoga mats.
  • *Price depends on number of students, level, hours etc.
  • *Workshops/seminars on yoga and meditation/mindfulness available
  • *Let me know your budget and we can work something out :-)
  • *企業やグループでのヨガや瞑想はいかがでしょうか?日英で対応いたします。お気軽にお問い合わせください。
  • * Various Law Firms and Hotels and Corporate in Tokyo have enjoyed the workshop
Inquire Now

LATEST NEWS

Bloggingブログ/ Interviewingインタビュー/ Special Classes特別クラス

About TOM

Here's something you didn't know about TOM
-Meditation in movement- Tom’s dynamic classes help you get in the flow using body and breath

Born in Japan and raised in Chicago, Tom brings excitement and experience to his yoga classes. Tom's main philosophy is to find flexibility and peace by allowing ourselves to relax our body/mind. His practice background includes Ashtanga, Bikram and Hatha yoga as well as Vipassana meditation. He received his RYT200 certificate in Dharamshala India, and has studied under John Scott and Ken Harakuma.

  • tokyo yoga taught in English with TOM
    日本語でも多数クラス開催しています

    トム:関西生まれアメリカ育ち。日本語クラスも多数開催しています。英語クラスは英会話レッスンに最適!実践的な英語をヨガを通して学びましょう!

  • mindfulness with Tom Yoga in Tokyo
    older than he looks

    haha. Everyone thinks I'm young. thanks I guess! but actually I have lived many lives and have long life experience!

  • tokyo yoga lesson in English
    travels

    Last year, Tom travelled to India, NY, SF, and Hawaii for further studies and practices in yoga. Where should he tarvel next?!

  • tokyo yoga private lesson in English
    YOGA

    Tom believes that one source of stress in modern life is the division between body and spirit. His unique English/Japanese instruction seeks to heal this division by helping students join Yang (energetic) and Yin (calming) giving life and body more power, direction and energy.

Testimonials

Thank you everyone for the wonderful comments!

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Fun times

Get in touch. 日本語でもどうぞ。

If the form is not working, contact me at info@tomyoga.namaste.jp