"Tom somehow manages to challenge our minds, bodies and spirits in every class he teaches. -P.H.-"

Classes & Private Lessons (クラス概要)

Private yoga, group yoga, or corporate yoga/meditation workshops in Tokyo


at IYC Omotesando


  • 1x : ¥3,300 (@¥3,300)
  • 4x : ¥11,000 (@¥2,750)
  • 10x : ¥22,000 (@¥2,200)
  • 20x : ¥35,200 (@¥1,760)
  • *Tickets can now be shared with friends and family :-) No reservation required! Just show up 10 min before class with a smile! Rental Yoga Mat available for 300yen.
  • *Every Friday 18:30-19:45
  • *Every Sunday 9:45-11:00
  • *Every Sunday 15:10-16:25
  • *Level: All Levels (absolute beginners welcome!)
  • *必要に応じて日本語で説明いれます、気軽にお越し下さい!英語を学びたい方にも最適!ヨガ留学の前の勉強にも!
IYC Omotesando (Map)

Private Lessons

At the convenience of your own home or hotel


  • ¥9,000/ 60min (please ask. This class is mostly for 70 year old and up)
  • ¥10,000/ 75min
  • ¥12,000/ 90min ( most popular!)
  • * Plus transportation fee from Shinjuku
  • *Discounted bulk lessons available. Ex: 10x ¥85,000(@¥8,500)/75min Good for 6 month
  • *1-2 People. Inquire for more than 2 students.
  • * Please prepare your own yoga mats
  • *Great for beginner students who are too shy to practice in groups:-)
  • *プライベートクラスは日英どちらでも対応可能です。
Inquire now

Corporate Class/ Workshop - Stress management course

Give your staff a nice yoga/meditation(mindfulness) break!

Just ask :-)

  • *Customizable group class.
  • *Inquire for details.
  • *Discounts for multiple tickets.
  • *Please prepare your own yoga mats.
  • *Price depends on number of students, level, hours etc.
  • *Workshops/seminars on yoga and meditation/mindfulness available
  • *Let me know your budget and we can work something out :-)
  • *企業やグループでのヨガや瞑想はいかがでしょうか?日英で対応いたします。お気軽にお問い合わせください。
  • * Various Law Firms and Hotels and Corporate in Tokyo have enjoyed the workshop
Inquire Now


Bloggingブログ/ Interviewingインタビュー/ Special Classes特別クラス

About TOM

Here's something you didn't know about TOM
-Meditation in movement- Tom’s dynamic classes help you get in the flow using body and breath

Born in Japan and raised in Chicago, Tom brings excitement and experience to his yoga classes. Tom's main philosophy is to find flexibility and peace by allowing ourselves to relax our body/mind. His practice background includes Ashtanga, Bikram and Hatha yoga as well as Vipassana meditation. He received his RYT200 certificate in Dharamshala India, and has studied under John Scott and Ken Harakuma.

  • tokyo yoga taught in English with TOM


  • mindfulness with Tom Yoga in Tokyo
    older than he looks

    haha. Everyone thinks I'm young. thanks I guess! but actually I have lived many lives and have long life experience!

  • tokyo yoga lesson in English

    Last year, Tom travelled to India, NY, SF, and Hawaii for further studies and practices in yoga. Where should he tarvel next?!

  • tokyo yoga private lesson in English

    Tom believes that one source of stress in modern life is the division between body and spirit. His unique English/Japanese instruction seeks to heal this division by helping students join Yang (energetic) and Yin (calming) giving life and body more power, direction and energy.


Thank you everyone for the wonderful comments!